Feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting aliveness joy amazed awe bliss delighted eager ecstatic enchanted energized engaged enthusiastic excited free happy inspired invigorated lively passionate playful radiant refreshed rejuvenated renewed satisfied thrilled vibrant angry. To print the exercise on different kinds of emotions right click on a white space and. This exercise can help you to own your emotions and learn how to express them in a safe and healthy way. English vocabulary exercises elementary and intermediate level esl. By the way, about feelings worksheets for adults, we have collected several variation of images to complete your ideas. Emotions exercise mindfulness of emotions exercise download handout here. Research shows the benefits of exercise go beyond just physical wellbeing. For example, lets try to conjure up an intense feeling such as angerresentment, fear, or craving for a. Jan 12, 2015 emotions play out in the theater of the body. In groups, discuss the feel good activities listed on pages 60 and 61. For example, lets try to conjure up an intense feeling such as angerresentment, fear, or craving for a fatty food or alcohol.
I especially love the printable emotion chart that includes emotions faces that teaches them different facial expressions and what they mean. This process creates the freedom to choose beliefs which lead to greater happiness and. Expressing emotions exercise taking charge of your. Introduction to thematic unit university of kansas. The art can provide safe containment for emotions that are expressed. This is a mix and match activity about feelings and emotions. Those beliefs those stories you tell yourself can be tested and evaluated against alternative beliefs. Emotions, feeling them, expressing them, or not expressing them, influence behaviors and actions. Label the feelings as accurately as possible using a variety of emotion words.
Students have to match words to pictures and then they can reinforce the adjectives learnt by filling the blanks from sentences to get the missing words of a crossword. A collection of english esl feelings, emotions worksheets for home learning, online practice, distance learning and english classes to teach about. Art exercises about emotions help clients to be more in touch with and aware of their feelings. Building your emotional vocabulary workplace strategies. I compiled a list of feelings and human emotions many years ago for use in my counselling sessions. Learning feelings and emotions using pictures and words. Emotionsfeelings san diego county district attorney. During this english lesson you will learn about the different feelings and emotions we all might feel at some point. Feelings and emotions matching emotions, school social. Feelings and emotions interactive and downloadable worksheet. Some of these are anger, happiness, love, compassion, sadness, fear, surprise etc. Share this infographic and help spread the word about the emotional benefits of exercise.
Set up a stimulating and appropriate environment, for example an airport kiosk. They are felt in the body and even the most difficult emotional pain is actually minor when it comes to its physical sensation. We feel different things all day long as different things happen to us. Feelings and emotions in the psychology of religion 372 d. This is one of the most effective exercises ive ever come across. Whats the difference between feelings and emotions. Emotions exercise recovery hub alburywodonga mental. Feelings list accepting open calm centered content fulfilled patient peaceful present relaxed serene trusting aliveness joy amazed awe bliss delighted eager ecstatic enchanted energized engaged enthusiastic excited free happy inspired invigorated lively passionate playful radiant refreshed rejuvenated renewed satisfied thrilled vibrant. To complete the exercise on emotions you have to choose the correct emotion for each picture. At this level, the students develop a more sophisticated vocabulary and use it to explore their. Vocabulary of emotions happiness caring depression inadequateness fear confusion hurt anger loneliness remorse strong delighted ebullient ecstatic elated energetic enthusiastic euphoric excited exhilarated overjoyed thrilled tickled pink turned on vibrant zippy adoring ardent cherishing. Download a printable pdf version of the talking with your doctor. Then, show your chart to a classmate and discuss what happened to make you feel the way you did at each of these times.
Progress in learning i can name more feelings than i could before. Exploring emotions through activities ebook contents 3 learning objectives 4 activity e1 introduction to emotions 5 activity e2 life satisfaction checklist 8 activity e3 emotions secret code activity 10 activity e4 emotions word search puzzle 12 activity e5 emotions crossword puzzle 14. Art can help clients differentiate between different feeling states. Download the free pdf with an extensive list and charts of feelings and human emotions for your choice of feelings chart scroll right down. Feelings and emotions english as a second language esl worksheet. We are able to experience these different types of emotions because of the function of the limbic system. Emotions are essentially affective modes of response to the ways our circumstances come to matter to us, and so they are ways of being.
Feelings and emotions matching emotions, school social work. Using the art process to help clients express and explore their emotions is at the core of art therapy, but there are many different ways to do this. Learn how physical activity helps support emotional and mental health. Students have to match words to pictures and then they can reinforce the. What emotions really are, are the guiding structures of our lives especially of our relations with others. This means acknowledging that the emotion is yours not someone elses. With these feelings and emotions printable exercises, your little ones will be able to practice some of the most frequent sentiments a person can experience. Feelings and emotions printable exercises lingokids. At the high school level, the unit on feelings is part of a larger unit on relationships.
To print the lesson on different kinds of emotions right click on a white space and choose print. Feelings are sparked by emotions and colored by the thoughts, memories, and images that have become subconsciously linked with that particular emotion for you. I now offer it here as a free downloadable and printable pdf. Here you can find feelings and emotions interactive and downloadable worksheets. English esl feelings, emotions worksheets most downloaded. Their lessons center on a biography of helen keller. No exercises ed ing adjectivestrussel many english adjectives of emotionfeeling are formed from the ed ing forms of verbs. Reflecting on the art can give clients new understanding and insight about their feelings. Learning through play helps children become familiar with. Essential idioms interactive exercises and worksheets emotions. Rational emotive behavioral therapy rebta form of cbtuses the abc model to explain the interaction between thoughts, emotions, and behaviors.
My feelings 1 worksheet or my feelings 2 worksheet. Moods also have a huge impact on how people complete different tasks and in their overall cognitive process. Exploring emotions through activities learning objectives e1 to increase awareness of emotions and identify times when they were felt e2 to identify need for emotional development e3 to increase awareness of emotions e4 to increase familiarization of emotions e5 to increase awareness of emotions e6 to increase awareness of emotions. Feelings are combinations of thoughts, sensations, experiences good or bad and fixed notions in the mind. Emotions are well established in the mind and arise when faced with some particular situation, circumstance and turn of events. The first step towards responsible expression of emotions is to own the emotion. Emotions and feelings 1 english vocabulary test esl printables grammar tests vocabulary training listening comprehension reading comprehension other esl tools topic. For example, just thinking about something threatening. Emotions and feelings a list of choices absorbed abusive accepting accommodating accomplished adaptable adversarial aggressive agreeable alert altruistic analytical angry annoyed antagonistic anxious approved of arrogant ashamed authentic.
Mindfulness exercise sitting with emotions feelings cant hurt us. Article pdf available in journal of consciousness studies 12810. Because teaching the model is a key component of rebt, having an easytounderstand diagram is an invaluable tool. You can do the exercises online or download the worksheet as pdf. Two vocabulary exercises to introduce some adjectives divided into five categories according to the five feelings shown in the movie this diagram shows the different emotions we have. The first worksheet only requires students to draw pictures whereas the second has sentences to write. You can use it both for introducing new vocabulary and for checking t. The path to happiness technique uses awareness of what isnt working for you what is in the way of your happiness to uncover the underlying beliefs through which you interpret the world. Vocabulary of emotions happiness caring depression inadequateness fear confusion hurt anger loneliness remorse strong delighted ebullient ecstatic elated energetic enthusiastic euphoric excited exhilarated overjoyed thrilled tickled pink turned on vibrant zippy adoring ardent cherishing compassionate crazy about devoted. This lesson teaches the basic emotions vocabulary and situations associated with these. You will probably notice several uncomfortable sensations. At this level, the students develop a more sophisticated vocabulary and use it to explore their own feelings and contentbased literature. Difference between feelings and emotions feelings vs emotions.
Many people are afraid to express strong emotions because they fear losing control or injuring someone else. Mindfulness of emotions exercise download handout here. In this program, you will use the feelings thermometer over page to rate how. Innocent insecure inspired interested intoxicated irresistible irritable jealous kind lazy lonely lovable love struck lustful meditative mellow mischievous miserable nauseated negative nervous noble nonchalant nostalgic optimistic overworked pained paranoid passive perplexed pressured prudish. Feelings and emotions match the feelings below with their pictures and then practice writing. You can use it both for introducing new vocabulary and for checking the studied words. These are alarm feelings letting you know that judgments and shoulds are in your thoughts and you are disconnected from needs. Difference between feelings and emotions feelings vs. Written by bob wilson robert clifford mcnair wilson 2009 emotion idioms exercise a match the idioms with the meanings and then translate the idioms. Exploring emotions through activities ebook contents 3 learning objectives 4 activity e1 introduction to emotions 5. In this feelings activities for kids preschool printables pack, children will learn vocabulary words for their emotions and learn to work through their emotions and feelings. Tables or areas labeled according to age group journals. This is a presentation ive made for my students to study the vocabulary connected with the topic feelings and emotions.
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